Kundalini Yoga

A Kundalini Research Institute Level Two Certification Course In this 50 hour course, cultivate core skills for this age.

April 19-21 and April 26-28 2024 10-6:30 Fridays and Saturdays, and 10-5 Sundays

Join us for this unique six-day course, in two 3 day weekends (one of five Level 2 Modules)

Come and experience Transformation! This course will deepen your understanding of life’s cycles and your relationship to your own habits. Explore each stage of life and the habits and patterns that support it. Elevate yourself toward your excellence as a teacher, clear old patterns, gain tools to live in your grace and identity as a teacher through all of life’s cycles. Explore your habits and develop the ability to act with integrity, consciousness, intuition, and compassion.

These cycles are built into the structure of the human body. The yogis investigated and discovered these subtle but accurate cycles encoded in the brain and the glands. Understanding these cycles and how they impact your life is a powerful aspect of Kundalini Yoga. These teachings about the Lifecycles are part of the science of realizing the full potential of the human being.

In this training we will explore the following areas:

• Healing the Formative Years

• Adolescence and the Cultivation of Promoting Habits

• Adulthood, Productivity, Prosperity, and Sharing

• Maturity and Midlife, Transmitting Values and Legacy

• Elder Years, Character, Integrity and Merger

• We will begin with our life purpose

• Habits and cycles we are aware of in our life today. Identify patterns in the cycles of our life

• Practice Rebirthing, healing each stage of life, including making friends with and meditating with death.

• Map out the stages and cycles of our life. Look at the habits and lifestyle practices that help us at each stage of life.

• Get a sense of the entire cycle of destiny and meditate on all the cycles we progress through.

Course Fee: $1099

KUNDALINI YOGA TEACHER TRAINING LEVEL 2 – VITALITY AND STRESS

Location: Crestone Healing Arts Center

MAY 19 @ 8:30 AM – MAY 24 @ 4:30 AM

JOIN US TO RENEW AND RECLAIM YOUR VITALITY AND JOYFULLY EMBRACE LIFE!

MANAGE YOUR PERSONAL ENERGY AND RESTORE YOUR POWER TO BE HEALTHY, HAPPY, AND VIBRANT.

VITALITY & STRESS IS A 60 HOUR TRAINING OVER 6 days, WITH 90 DAYS OF FOLLOW UP AND GROUP STUDY 

This powerful course teaches participants how to:

• Deal with and heal chronic stress and exhaustion

• Explore, revive, and restore your inner vitality

• Recognize and release the source of all stress

• Awaken the spiritual warrior, healer, leader, and the teacher within each participant

• Build mental, emotional, and spiritual endurance to cross every crisis in these challenging times

COURSE SUMMARY

It doesn’t matter how long you live, what matters is how alive and vital you are in each moment. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the ability to cross every crisis. This course provides the opportunity to look closely at how we react to, and cope with stress. Practice mastering our vitality. Cultivate the core skill to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Explore the nature of our stress identity as individuals. Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift. 

SOME KEY TOPICS:

• Explore Your Vitality and Recognize Consciousness as the Core of Vitality

• Identify Your Stress

• Heal Cold Depression and Emotional Fatigue

• Relieve, Relax, Recharge

• Realize the Victory of the Spiritual Warrior

Dates and Times:

• May 19-24, 2024 (Sunday-Friday)

• 8:30 am – 4:30 pm

• sadhana offered from 5 – 7 am

• 3 follow up meetings